1:1 Pilates Sessions
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Kickstart your Pilates journey with an introductory reformer Pilates programme. Customised specifically for your body, this 1:1 Pilates series builds a strong foundation in core strength and injury prevention, giving you the confidence to move into group sessions.
* Eight week course | one session per week
* Expert instruction from a comprehensively trained Pilates instructor
* Bespoke reformer Pilates programme built for your body
*Finish week 8 with a complimentary personalised mat programme you can do from home.Eight sessions: £560 (£70 per session)
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Achieve your fitness goals with a 12 week reformer Pilates programme tailored to your unique needs. Curated for any experience level, enjoy expert 1:1 instruction from a comprehensively trained Pilates instructor.
* 12 week course | one session per week
* Movement assessment and expert instruction with a comprehensive Pilates instructor
* Bespoke 12 week Pilates programme with progressions
* Finish week 12 with a complimentary personalised mat programme you can do from home.12 sessions: £840 (£70 per session)
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Boost your team's vitality, supercharge productivity, and bid farewell to back pain with inclusive Pilates classes virtually or on site. Book Workplace Pilates Moves
Studio locations in Dalston, Leyton and Leytonstone.